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  • Wellness
  • Feb 17, 2022
  • by Jen De Simone Swiss

An Immune Boosting Chai Latte

I’ve been spending the cold winter months sipping on this super easy immune boosting chai latte. It’s my new go-to beverage. It adds a little extra comfort on a lazy Sunday, or makes for a wonderful way to enhance a...
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The Nurture 9 Luxury Gift Box for Mama-to-Be’s

I recently received a Nurture 9 gift box from a close friend. I am approaching 9 months pregnant with my first child and this arrived just in time. Third-trimester ailments are no easy feat — from exhaustion to evening restless...

Prebiotics: The New Addition to My Supplement Regimen

When it comes to maintaining consistently good health in-between a busy lifestyle I focus on my gut. Recently, I’ve discovered the benefits of prebiotics and have added them to my “feel good” supplement protocol. I rely on a few high-quality...

Work-Life Balance with Blair Badenhop, Brand Strategist

Today on, Take Five, we chat work-life balance with, Blair Badenhop, Copywriter and Brand Strategist. She specializes in helping coaches, healers, and thought leaders with developing magnetic brands to effectively stand out in the wellness industry. I’ve followed Blair’s work...