3 Tips for Saving Real Money at Whole Foods

Whole Foods or whole paycheck? The Whole Foods struggle is real. It’s extremely expensive to eat healthy all the time. I view it as an investment. Chronic illness costs WAY more than a few hundred dollars at the grocery store...

The Best Healthy Restaurants in NYC

Looking for healthy restaurants in NYC with options beyond a salad? These restaurants offer organic and locally sourced ingredients with menus catering to all dietary preferences and needs. Some are formal sit down and others are casual counter serve. All...

Siete Grain-Free Tortilla Products

It used to be insanely difficult to find allergen friendly pre-packaged foods. It’s exciting to see so many new products suitable for those with restrictive diets. I’m especially excited about Siete’s grain-free tortillas and tortilla chips. While I’m not grain-free,...

Grandma’s Healing Chicken Soup

Sadly, my grandmother passed away last week. She will live on in many ways but especially in her recipes and traditions, she taught our family over the years. I learned how to make chicken soup from my mom, who learned...

Travel Size Artisana Organics Nut Butter

Friends, this is not a new product but I love this brand so much I had to write a post. I traveled quite a bit over the holidays and relied heavily on Artisana Organics Nut Butter to keep me fueled....